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A HOLIstic APPROACH TO HEALTH AND WELLNESS
Herbal Medicine
Herbs have promoted healing and assisted in disease prevention for thousands of years. The proper use of appropriate herbal supplements can improve energy, heal and detoxify, and help the body to reestablish healthy function and homeostasis.
“An ounce of prevention is worth a pound of cure”
-Benjamin Franklin
Homeopathy
Homeopathy is a system of natural nano medicine derived (primarily) from organic substances. Homeopathy can be used as therapy for a wide range of both acute and chronic health issues. The goal of homeopathic treatment is to correct imbalances in the body that may be causing pathological symptoms of disease in order to stimulate the body to naturally heal itself. Homeopathy can be used as a form of natural primary care.
Nutrition
The best foundation for health and disease prevention is good nutrition. The use of whole organic foods and nutritional supplements in a health-promoting diet can help to prevent the onset of many chronic diseases, maintain optimal health, and manage existing chronic illness.
“Leave thy drugs in the chemist's pot if you can heal the patient with food.”
― Hippocrates
Wellness & Lifestyle Counseling
Studies have shown that patients may gain long term positive outcomes from lifestyle counseling.
Lifestyle counseling empowers the patient to build wellness awareness in essential positive lifestyle habits such as a nutrient rich diet, healthy sleep habits, adequate positive and supportive social outlets, recreation & physical activity, environmental health, self-reflection and more.
Mental wellness, exercise, nutrition, and general lifestyle choices are all important components of daily health and disease prevention.